It has been a tumultuous 3+ years and one of our biggest lessons has been the importance of managing our mental health. But while we strive to do better at that, I want to remind us of the importance of our spiritual health. Really, it’s all connected - mental health, emotional health, physical health and … Continue reading Managing Your Spiritual Health
Gettin’ Happy, Not High
The best and healthiest way to manage the negative emotions we experience in life is surrending to the Holy Spirit and Gettin' Happy.
The ELL Word 